11sep-snoring-hero

Are over-the-counter anti-snoring products likely to work long-term?

Snoring can have serious side effects and wreak havoc on your relationship. Around 50 percent of men or women snore to some extent or on some nights.

There’s no shortage of anti-snoring products available – our expert panel assessed 14 products and reviewed the evidence of their effectiveness.

Note: our panel assessed products and evidence, but we have not tested these products.

Highlights of this report


What causes snoring?


There are a number of different reasons why people snore. Read more

Product assessments


Our experts assessed 14 products and the evidence provided for them. Read more

What works?


Effective treatments for snoring and sleep apnoea. Read more

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