We've surveyed over 50 canned salmon and tuna products, looking at their nutritional value.
A can of tuna or salmon added to a sandwich or salad makes a simple and speedy high-protein lunch. There's a flavour for every taste. Added flavour doesn't have to mean added fat and salt - we found plenty of low-fat and lower-sodium choices.
We found 15 products to recommend and there are many more worth considering.
Highlights of this report
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