We looked at the fat content, energy and sodium in common types of cheese.
Guide to the table
Type of cheese
We surveyed types of cheese commonly found in supermarkets. Cheeses are listed by energy content.
Fat content
Creamy blue cheeses contain 44 percent fat. All other fat amounts are given as a proportion of this.
Nutrition information per 100g
Information is an average of the brands we found for each cheese type. Check the nutrition information panel for details on specific brands.
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