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Our label survey found some crackers have as much fat and salt weight-for-weight as potato chips!

Not all crackers are a healthy snack. We looked at the fat, fibre and sodium content of 42 crackers, and found only one that met all our nutrition criteria.

Find out which crackers are the healthiest choices, and use our criteria to help you choose next time you go shopping.

 

Highlights of this report


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About our survey


Our suggested criteria for fibre, fat and sodium content per 100g. Read more

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What we found


Find out the best performers and worst offenders. Read more

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Crackers compared


Compare all 42 crackers for energy, fat, sodium and fibre. Read more

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