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How much saturated fat do you eat? Take our quiz to find out!

The fat quiz will help you work out if you are eating too much saturated fat. We also tell you what you need to know about the different types of fats, and how to cut down the amount of saturated fat in your diet.

Highlights of this report


Fat facts


We explain the different types of fat, and what they mean for your health Read more

How to cut the sat fat


Simple steps to lowering your saturated and trans fat intake Read more

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