We assessed 36 gluten-free products. Just 1 met all our nutritional criteria.
The number of gluten-free products has more than doubled since 2005. People with coeliac disease – who can't tolerate gluten – may welcome the extra goods on offer. But the marketing of gluten-free as a "healthier" option is also luring a lot of others to these products.
Far from being "healthier", gluten-free foods can be higher in fat, sodium and sugar and lower in dietary fibre.
Highlights of this report
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