Many numbers are used to measure your health. We explain the top 5, and what to aim for as a healthy adult.
From blood pressure to cholesterol to BMI, our health is often described by numbers. You need to know what the numbers mean: what's normal, what's optimal, what's to be avoided, and most importantly how to stop them from going bad.
Knowing your health numbers - and whether they need to go up or down - could save your life.
Highlights of this report
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