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Our test shows some companies are way better than others at serving healthier fries.

We bought and tested hot chips from 8 fast-food chains in Auckland. Cooking methods and oils are standard across chain outlets, so the results are relevant nationwide. We also included two independent takeaway shops to see how they stacked up.

We were looking for products that were low in fat (especially saturated and trans fats), low in sodium, and not too high in energy.

Highlights of this report


What we found


The winners and losers for nutritional content Read more

Test results


Compare fat, energy and salt content of chips from the major fast food chains. Read more

What makes chips unhealthy?


What you need to know Read more

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