Lunchbox-snacks-hero

How much energy, fat, sugar and sodium in those lunchbox snacks? Try our interactive lunchbox and find out.

Eating healthy food helps children concentrate and learn, so a nutritious lunchbox is important. The problem is you want "healthy" but your kids want "cool".

Our fun interactive lunchbox puts 68 single-serve lunchbox fillers under the spotlight, so you can see how they really add up.

Highlights of this report


Our lunchbox snack survey


The criteria we used to assess the lunchbox snacks. Read more

Tips for a healthy lunchbox


Easy ways to ways to improve kids' lunches. Read more

Interactive lunchbox


Use our interactive lunchbox to see how your child's lunch stacks up. Read more

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