Sugar is everywhere in our food. How much is OK to include in your diet - and is it really bad for you?
It will come as no surprise that your favourite chocolate bar or biscuit is full of sugar but you might be surprised to discover your tomato sauce and chutney contains a hit of sugar too. We checked out the sugar content of 23 popular sauces, marinades and chutneys.
And you can test your knowledge with our quick sugar quiz.
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We looked at the sugar content of popular sauces, marinades and chutneys Read more
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