Tips for savvy supermarket shopping
- Make a list and stick to it - it's the key to avoiding impulse buying.
- With specials, check the regular price to see how much you're really saving.
- Check prices and sizes. Smaller sizes sometimes work out cheaper than the larger size.
- Does the special really offer you something? Or is it on a more expensive brand than you would normally buy? Don't buy it just because it's a "bargain".
- Don't go shopping when you're hungry. With a full stomach you're less susceptible to the free samples and promotions designed to tempt you with extra purchases.
- Get to know your local supermarket layout. You'll be able to hone in on the things you really want and avoid the temptations.
Report by Belinda Allan.
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