Making informed decisions about health and wellness products matters for NZ families. Consumer NZ provides independent testing, expert advice and reviews on health products and services, from sun protection to nutrition and personal care.
Latest in health

SPF50 on the label, SPF14 in the lab: Sunscreen claims under scrutiny
We tested 10 sunscreens from a range of widely available brands to check whether the sun protection factor (SPF) and broad-spectrum protection claims stacked up.

How to use health star ratings to choose healthier food at the supermarket
Health star ratings can help you choose healthier packaged foods. Find out how to use them to make a more nutritious choice at the supermarket.

Buying a bidet in NZ
Everything you need to know about upgrading your bathroom experience.

Hydration hype: Do you really need extra electrolytes?
Electrolyte powders, sachets and sports drinks promise to help you rehydrate after a workout. Are they any better than water?

Cosmetics & personal care
Explore our guides and reviews for cosmetics and personal care products to make informed choices for your health and wellbeing.
Latest in cosmetics & personal care

Health & medical care
Learn about health services, medical devices and caring for your health in NZ's healthcare system.
Latest in health & medical care

Nutrition & supplements
Discover reviews and evidence-based advice on nutrition, dietary supplements and healthy eating.
Latest in nutrition & supplements

Sun protection
Find out how to protect yourself and your family from the sun with our guides to sunscreens, clothing and sun shelters.












