Join ConsumerLoginDonate
  • Consumer NZ
  • About us
  • Consumer rights and advice
  • Subscribe to our newsletters
  • Media releases
  • Terms and conditions
  • Privacy Policy
  • Community guidelines
  • Contact us
  • Membership
  • Join
  • Membership support
  • Consumer magazine
  • Consumer Advice Line
  • Top tests and reviews
  • Other sites
  • Campaigns
  • Stop misleading supermarket pricing
  • Fix the broken electricity market
  • Sign the flight rights petition
  • Stamp out scams
  • Right to repair
  • End greenwashing now

Follow us

© Copyright Consumer NZ. All rights reserved.

Health star ratings – changes not enough to shine

We are calling for the Health Star Rating to be mandatory.

18 November 2022
Belinda castles 90px

By Belinda Castles

Researcher | Kairangahau

This week, changes to the Health Star Rating (HSR) system come into force. HSRs give consumers ‘at a glance’ information about a packaged food’s overall nutritional value. The ratings range from half a star to five stars, with the more stars the better.

The rating system hasn’t been without controversy, prompting an upgrade to the system after a review at the five-year mark.

Male shopping social width

Consumer NZ’s head of communications and campaigns, Gemma Rasmussen, said there have been positive changes to the HSR system, such as automatic five-star ratings for minimally processed fruit and vegetables, and tougher criteria for high-sodium products. However, Consumer is dissatisfied that some of its concerns have not been addressed.

“We’re disappointed health stars remain voluntary,” she said. “Consumer has repeatedly called for the system to be mandatory so consumers can easily compare all products on supermarket shelves.”

Public health groups, such as Health Coalition Aotearoa, also support a mandatory system. HSRs will only become mandatory if stars aren’t on 70% of products by 2025. Rasmussen said this means the industry players can still cherry-pick their ratings and avoid putting stars on less healthy products.

Changes to HSRs mean total sugars are now more heavily penalised. However, added sugars still get a free pass.

“This is not consistent with dietary guidelines to reduce added sugars in the diet,” Rasmussen said. “By not addressing added sugars, consumers may continue to mistrust the HSR system.”

Food Standards Australia New Zealand is reviewing whether added sugars should be listed in the nutrition information panel (NIP). Consumer NZ will be making a submission on this review. If added sugars are included in the NIP, there will be no excuses for health stars not to penalise them too.

New Zealanders and Australians eat too much sugar, with one in two exceeding the World Health Organization’s maximum recommended limit. Excess consumption of added sugars is associated with dental caries, poor dietary quality and excess weight gain. Excess weight can increase a person’s risk of developing diseases such as heart disease, type-2 diabetes and many cancers.


Subscribe promo

Subscribe to our newsletters

Get even more Consumer NZ news and invitations to share your voice on important issues straight to your inbox. You don’t have to be a member to have these newsletters emailed to you regularly.

Subscribe


Comments

Get access to comment
Join Consumer
Log in

Was this page helpful?

Related articles

Red food mixer

Food mixer reviews

Updated May 2025
22jul forever chemicals what are pfas doing to our health and environment promo

Forever chemicals: what are PFAS doing to our health and environment?

July 2022
5 ways to source cheaper veg promo

5 ways to source cheaper 5+ a day

20 October 2022